Angela Parretta: Inspiring Health and Wellness Through Personal Transformation

Angela Parretta, a passionate advocate for health and wellness, is on a mission to help individuals achieve their best selves through her fitness studio, Drenched OC. With a deep belief in the transformative power of movement, Angela’s approach extends beyond the studio walls. Through her philosophy and supportive community, she inspires clients to embrace a healthier lifestyle that encompasses physical fitness, core values, friendships, and mindset.


Angela shares her drive behind Drenched OC, stating, “If I can help you feel good through movement, find joy in your body, and gratitude in your heart, then I’ve succeeded.” She emphasizes the profound impact of their work, noting that it extends beyond the studio. Angela sees the studio as practice for everyday life, emphasizing expression, release, and community-building. She believes that Pilates in the studio strengthens the core muscles, while life outside is about core values, relationships, and attitude. Her advice: “Keep your core tight!”


She loves inspiring her clients with quotes. One that resonates deeply with her is, “The woman I was yesterday introduced me to the woman I am today, which makes me excited about the woman I will become tomorrow.” This quote captures personal growth and celebrates the journey of transformation.


Throughout her career, Angela has learned valuable lessons in health and fitness. One key lesson she shares is the importance of perseverance: “Don’t stop moving! Keep going, even at a slow pace. You can rest, but you can’t quit.” She encourages clients to stay committed and reveals that the days she least feels like working out often result in the best workouts. Angela’s belief in the power of consistency underscores her dedication to helping individuals achieve their goals.

Advice for a Younger Self

Reflecting on her journey, Angela envisions offering advice to her younger self. She urges her younger self to overcome the fear of looking foolish and always believe in herself. Angela emphasizes being one’s own biggest cheerleader and supporting others. She also highlights the significance of gratitude and the impact of writing thank-you cards to foster appreciation and connection. Her advice carries a timeless message applicable to all ages.


As a person of influence, Angela recognizes her power in inspiring clients to make positive changes. She believes her energy encourages others to show up boldly in their lives. She also reminds clients that they, too, can be leaders and influencers at any moment. She affirms, “We all influence someone at some point, and that is powerful.” Through her joy and passion for Pilates and movement, Angela hopes her clients embrace the same enthusiasm in their lives.


She is thrilled to announce her latest venture—a luxury activewear line named after her stylish and influential grandmother, Anunnzi. Inspired by her roots, Angela aims to create versatile and elegant activewear that seamlessly transitions from the studio to everyday life. This development signifies her deep connection to her heritage and her commitment to empowering women through fashion and fitness.

Angela Parretta’s dedication to health, wellness, and the power of personal transformation is evident in every aspect of her career. Through Drenched OC, she encourages clients to embrace a holistic approach to well-being. With her passion and commitment, Angela Parretta leaves a lasting impact, encouraging others to unlock their full potential and live life to the fullest from the inside out.

This article feature is from our annual special edition issue, the L.A. STYLE Magazine Most Influential of 2023.


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