Bocas del Toro is Panama’s Best-Kept Wellness Secret 

While you might think of Bali or Tulum as the epitome of wellness getaways,  just a few hours’ flights from the USA is one of the most pristine hideaways for prioritizing your mental, physical, and spiritual health. Lucky for you, L.A. STYLE Magazine is giving us the insider scoop on the majestic ecosystem of Bocas del Toro, Panama, and our top pics for a stay in the destination that encompasses adventure, relaxation, and a taste of tropical paradise. Now all you need to do is book a ticket, take a deep breath, and prepare for significant rejuvenation.

What is Bocas del Toro, Panama?

Considered “the Galapagos of the Caribbean,” Bocas del Toro is a province in the northwestern part of Panama that includes a group of islands and a portion of the mainland. The archipelago comprises nine significant islands and hundreds of smaller ones and is known for its beautiful beaches, crystal-clear waters, and abundant marine life.

Bocas del Toro, located on the main island of Isla Colón, is the region’s provincial capital and the central hub for tourism. It offers various activities and attractions, including surfing, snorkeling, diving, and eco-tours. Visitors can explore the lush rainforest, spot exotic wildlife, or simply relax on one of the many beaches.

In addition to its natural beauty, Bocas del Toro is also known for its vibrant culture and diverse population. The region has a rich history of indigenous and Afro-Caribbean influence, reflected in its food, music, and traditions. Overall, Bocas del Toro is a unique and fascinating destination that offers something for everyone, from adventure seekers to beach bums to culture enthusiasts.

Bocas del Toro is part of the UNESCO World Network of Biosphere Reserves, home to Panama’s first Marine National Park. The ecosystem in Bocas is extensive and diverse, from cloudy rainforests to lowland mangroves and islands.

Where To Stay in Bocas del Toro

La Coralina Bay is a tropical paradise in Panama’s Bocas del Toro archipelago. This stunning eco-resort is nestled in a secluded cove on the island of Bastimentos, surrounded by lush rainforest and crystal-clear waters.

The resort offers a range of luxurious accommodations, including private villas, bungalows, and suites. Each unit is beautifully designed and decorated with local materials and furnishings, creating a warm and inviting atmosphere.

Guests can enjoy various activities at La Coralina Bay, including snorkeling, diving, kayaking, and paddleboarding. The resort also has a beautiful infinity pool overlooking the bay and a spa offering a range of relaxing treatments.

One of the highlights of La Coralina Bay is its commitment to sustainability and eco-friendliness. The on-site restaurant uses locally sourced ingredients and supports sustainable fishing practices. The resort is powered by solar energy and collects rainwater in the gardens and pool.

Tips For Visiting Bocas del Toro, Panama: 

  1. Research and plan ahead: Before you go, research the area and plan your itinerary. This will help you maximize your time and get all the must-see attractions.
  2. Bring appropriate clothing and gear: Bocas del Toro is a tropical destination, so it’s important to pack lightweight, breathable clothing and comfortable footwear. You may also want sunscreen, insect repellent, and a waterproof camera.
  3. Learn some Spanish: While many people in Bocas del Toro speak English, knowing some Spanish can be helpful, especially if you plan to venture off the beaten path.
  4. Be respectful of local customs and traditions: Bocas del Toro has a rich cultural heritage, so respecting local businesses and practices is essential. This includes dressing modestly when visiting churches or other religious sites and being mindful of local laws and customs.
  5. Take precautions for safety: While Bocas del Toro is generally a safe destination, it’s still important to take precautions for your protection. Avoid walking alone at night, keep your valuables secure, and be aware of your surroundings.
  6. Explore the local cuisine: Bocas del Toro is known for its delicious seafood and its Caribbean and indigenous cuisine. Try local specialties like ceviche, plantains, coconut rice, and beans.


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